Much has been written about the dreaded four letter word DIET these days in blogs and forums and websites.This month's Reader's digest even carried an article on it.Everyone wants to lose weight,but how.As I have mentioned before,I have had a love-hate relationship with my diet as well as weight.I've gone from healthy to very plump to very thin again to very fat and back to healthy weight.
Off late,due to some unavoidable circumstances,I've not been following my diet and my regular walks.Which of course has taken its toll on my weight.
I was 52kgs while on my diet and reached 54 after I started eating regular food.It was constant for a while but now I've shot to 56.5 and that has started giving me nightmares.I want to go back to my regular weight ie 52 kgs,hence lose 4.5 kgs.I need to buck up..NOW!!
Oh gosh.. You are 56 and complaining.. I wont even tell you what my weight is...
ReplyDeleteI truly have a love hate (more hate) relationship with weight loss.. and diets..